Good Hand Placement When Using Keyboard

Hand Placement When Using Keyboard

There are two main reasons why good hand placement is important when using a keyboard:

1. Reduced Injury and Discomfort

Repetitive Strain Injuries (RSIs): Constant typing with poor hand placement can strain your wrists, fingers, and forearms. This can lead to RSIs like carpal tunnel syndrome, which causes pain, numbness, and tingling.

Long-Term Health: Over time, bad habits can contribute to chronic pain, decreased hand function, and even arthritis.

2. Improved Efficiency and Performance

Accuracy: Proper hand placement allows you to reach all the keys easily without awkward stretches or finger contortions. This reduces typos and improves typing accuracy.

Speed: With good technique, your fingers move more efficiently, allowing you to type faster.

Comfort: When your hands are positioned correctly, you'll experience less fatigue and discomfort, allowing you to work for longer periods without needing breaks.

Here's the rundown on good hand placement for using a keyboard:

1. Hand and Finger Position

Home Row: This is the resting spot for your fingers. Place your left pinky on the A key, ring finger on S, middle finger on D, and index finger on F. Your right hand mirrors this, with pinky on the semicolon (;), ring on L, middle on K, and index on J.

Thumbs: They should lightly rest on the spacebar or hover just above it. There's some flexibility here - use whichever feels most comfortable.

Curvature: Keep your fingers gently curved, not stiffly extended.

2. Wrist Posture

Straightness: Aim for straight wrists, avoiding bending them upwards or downwards.

Elevation: Ideally, your wrists should hover slightly above the keyboard, not resting on the desk or a wrist pad. This reduces strain.

3. Overall Posture

Relaxation: Keep your shoulders relaxed and avoid hunching.

Elbows: Bent at a 90-degree angle close to your body.

Keyboard Height: The keyboard should be positioned so your elbows rest comfortably at a 90-degree angle when you sit with good posture.

Information

We deal in new refurbished computers (desktops/laptops), peripherals (hard drive, solid drive, RAM, graphics card, motherboard and power

supply) and other accessories (monitor, keyboard and mouse, speakers, printers, toner). and ink cartridge, network equipment) and laptop battery and charger).

All refurbished products are tested to ensure quality meets our standards. All products for sale are in A class condition. Our updated products may have minor cosmetic defects, but this does not affect performance. All refurbished products come with a 12-month hardware warranty. We do provide computer/ laptop repair services. All of our service engineer are well trained, experienced and professional.

We do provide on-site service such as IT support & maintenance solution for home, business and enterprise. The refurbish process is processed by Tyfon Tech, so the manufacturers/brand owners shall not held responsible for any damage/defect or warranties for the used/refurbished products.

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